FAQs

Questions and answers

What package or sessions are right for me?

You can get started with my Introductory offer, which includes everything you need to get on the right track. After you have completed my Introductory package you can then buy session packages that include blocks of 5, 10 or 20 sessions at a time. The more sessions you buy at once the more you save.

How many times per week should you meet with a personal trainer?

The number of sessions with a personal trainer really depends on a number of factors, including your budget, availability, and need for accountability. On average, most clients meet with their fitness instructors for one to three sessions per week (an average of twice).

Where do the personal training session take place?

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What should I wear?

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How long is each training session?

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What do I need to bring with me to each training session?

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